<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml">
  <url>
    <loc>https://www.axelrodnutrition.com/about</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-07-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f4d9a2c0aba1e65dc9cb865/1598925819817-06YMXLJRM21MP9PZMT7S/Sydney+Axelrod+3.JPG</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.axelrodnutrition.com/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-07-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f4d9a2c0aba1e65dc9cb865/1599754102835-DV1L409M6U7TBN1FSQU3/moose-01.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f4d9a2c0aba1e65dc9cb865/1599853724993-NX2K3LIGBI5H6TB4S59U/IMG_7607.jpg</image:loc>
      <image:title>Contact</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f4d9a2c0aba1e65dc9cb865/1599853695316-056S05CI76EZ6RDO1K3O/5A4894F4-EC9D-4065-ADAF-862E341F4510.JPG</image:loc>
      <image:title>Contact</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f4d9a2c0aba1e65dc9cb865/1599853702253-92NTU3PWCNHW1FDYCWT7/IMG_0429.JPG</image:loc>
      <image:title>Contact</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f4d9a2c0aba1e65dc9cb865/1599853696876-EUJHMD8QUU3H1BBJ2634/IMG_0678.JPG</image:loc>
      <image:title>Contact</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f4d9a2c0aba1e65dc9cb865/1599853723424-3DQUD6A6HGB1S18572XO/IMG_3477.jpg</image:loc>
      <image:title>Contact</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f4d9a2c0aba1e65dc9cb865/1599853707352-SBIKILYTL1I8I6OMTDMO/IMG_3857.jpg</image:loc>
      <image:title>Contact</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f4d9a2c0aba1e65dc9cb865/1599853727529-P39J1EXU2ZRHOYH79PYG/IMG_6736.jpg</image:loc>
      <image:title>Contact</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f4d9a2c0aba1e65dc9cb865/1599853721035-WGNS7MABM86RPJNR4IWJ/IMG_6900.JPG</image:loc>
      <image:title>Contact</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f4d9a2c0aba1e65dc9cb865/1599853779059-6EXP0IWYXN1TIHX1JPP6/IMG_7654.jpeg</image:loc>
      <image:title>Contact</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.axelrodnutrition.com/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2022-07-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f4d9a2c0aba1e65dc9cb865/1598923216424-Q4Q9GHGU3TY0VS54TM2L/Logo_SN_White.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f4d9a2c0aba1e65dc9cb865/1598923599001-EU05Y6O29W9RV9BU4F9J/Sydney+Axelrod.JPG</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f4d9a2c0aba1e65dc9cb865/1599759981645-IG1KS3EXOVCCP9RHBE45/axelrod1.png</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.axelrodnutrition.com/services</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-10-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f4d9a2c0aba1e65dc9cb865/1598968810263-CI27Z4U9CWVDIXEVKCJ1/Fruit-01.png</image:loc>
      <image:title>Services - WORKPLACE WELLNESS</image:title>
      <image:caption>We are what we eat, and food can have a positive impact on our mood and productivity. Axelrod Nutrition offers workplace solutions for organizations of any size virtually and in-person. We provide practical tools customized for each company's specific needs, including interactive nutrition seminars, mini health coaching sessions, cooking demonstrations, wellness events, improved snack programs, and catered lunch.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f4d9a2c0aba1e65dc9cb865/1598968753422-QZIIX5WEGAGM6ZZ07IWB/Fruit-02.png</image:loc>
      <image:title>Services - NUTRITION COUNSELING</image:title>
      <image:caption>During our initial consultation, we will just focus on you. We will discuss your relationship with food, your nutrition history, and your goals. There are a multitude of reasons to reach out to a Nutritionist: perhaps you want to get into a healthy routine, lose weight, manage a medical condition, train for a big event or have the whole family eating better…. I can help. Reach out to learn more. Sessions can be held virtually or in-person in NYC. Accepting clients of all ages, prenatal, postnatal, health conditions, and family counseling.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f4d9a2c0aba1e65dc9cb865/1599767932579-LF8T8KV04IF476R8VR9C/Sec-Logo-11.png</image:loc>
      <image:title>Services - PRODUCE &amp; PANTRY MAKEOVERS</image:title>
      <image:caption>The kitchen is an excellent place for us to start your journey to improved nutrition. I want you to show me everything in the fridge, pantry, and freezer to figure out what gets to stay and what absolutely has to go! We can then set up a grocery list for you to fulfill, or we can even shop together at the local grocery store or farmers market. Where we shop is essential, as I want to be sure it is a place you can frequent with items you'll love to eat! This exercise allows us to reorganize your kitchen in a way that reinforces the healthy habits we are working on together, setting you up for long-term success.</image:caption>
    </image:image>
  </url>
</urlset>

